Heart and Soul Yoga and Wellness Center
Recreation $
2821 E Commercial Blvd, Fort Lauderdale, FL 33308
Description
Classes are geared toward newcomers to Yoga and Tai Chi. Massage and facials are by appointment Breathe...Stretch...Balance...Strengthen...Relax Why yoga? Yoga connects the mind, body and spirit through poses, effective breathing and relaxation/meditation. There are many health benefits as a result of practicing yoga such as an increase in flexibility, overall strength and balance both physically and mentally.Frequently Asked Questions
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