Orangetheory Fitness Lighthouse Point

2.8

Recreation $

3778 N Federal Hwy
Lighthouse Point, FL 33064 Deerfield Beach Rate and review

☆☆☆☆☆

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Description

Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory's heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. *

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