3778 N Federal Hwy
Lighthouse Point, FL 33064 Deerfield Beach Rate and review

Description

Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory's heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. *

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Their management and customer service at this location is appalling. Get everything in writing when signing up or cancelling at this studio. They lie and deceive you when cancelling. I've been charged twice since I cancelled.

Pros: You get a great workout.

Cons: Management is horrible, they trick people into staying and over charging during membership.

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